Strength & Endurance for Mountain Athletes

Elevate Your Performance with Training & Coaching Tailored to Your Goals and Lifestyle

Start Your Journey Today

Name

First Name

Last Name

Areas of Interest

Trail Running

Mountaineering/Alpine Climbing

Backcountry Skiing/Riding

Hiking

Other

Unlock Your Potential & Have More Fun

Personalized Training Plans and Expert Coaching

Your training plan is crafted specifically for your unique goals and needs then you’re supported by a seasoned professional coach. Whether you're preparing for a challenging mountaineering expedition, improving your trail running performance, or gearing up for a backcountry skiing adventure, this personalized approach ensures you receive a program tailored to your experience level and fitness objectives.

Flexible Scheduling

Your lifestyle is busy and dynamic, which is why we offer flexible scheduling options for our training programs. Whether you prefer morning, afternoon, or evening workouts, our online platform allows you to train at times that are convenient for you. Additionally, our training sessions can be accessed from anywhere, giving you the freedom to maintain your fitness routine whether you're at home, traveling, or on the go. Flexibility in scheduling ensures that you can seamlessly integrate training into your daily life without compromising your other commitments.

Proven Results

Our clients consistently achieve their goals and experience significant improvements in their performance. We use data-driven approaches to track your progress and adjust your training plan as needed to ensure you are continually advancing. Our success stories speak for themselves – from beginners who have completed their first trail run to experienced athletes who have reached new personal bests in mountaineering and backcountry skiing. With our proven methods, you can be confident that you will see tangible results and reach your peak potential.

Real Results

I had great results with Dane from Casaval Personal Training. This was the first year that I wasn’t the slowest of my partners, and on a six consecutive day back country trip, I was the strongest, actually. I like that he is a ski guide, is hands-on, and understood exactly what I wanted and my time/location considerations. Pretty happy I was the strongest of the group and the only one that kept up with the Guides.

Andrew Rathbun
Hey Dane! Just climbed Acongagua! I the conditions were rough and it took everything I had to summit. I couldn’t have done it without the training thank you! The training was great. I really liked that you were prompt replying to text/email and open to zoom when it made sense.

William Respess
“I felt SO strong physically, I couldn't believe it. Heavy pack felt comfortable, legs were sturdy, core solid. I had no aches and pains that I usually experience from backpacking. I came down feeling so empowered and realizing that I'm capable of so much more than I ever give myself credit for (on the mountain and in life generally).”

Celestial H
“Through years of experience leading hundreds of climbers on their mountaineering objectives, Dane has developed programs and strategies to help you attain your summit. We at SMG have found this to be an invaluable resource for our guests and have personally witnessed and celebrated their success."

Chris Carr, Shasta Mountain Guides
Hey Dane, I Summited Denali and felt strong the whole trip. I honestly would’ve turned around and climbed it again! I found that I was in great shape. I wouldn't say I had any deficiencies in the training. The hardest parts were getting used to how cold it gets (-25f on summit day) and the altitude. I found that 20k on Denali feels much different than 20k on Chimborazo. Thank you for your help!

William Respess
“After dealing with injury setbacks, I was able to get back in the alpine with confidence and strength. All thanks to Casaval PT keeping me strong and motivated to be the healthiest version of myself to bounce back better than before. Thanks Coach Dane for the motivating words and custom training regiment fit for my goals.”

Tailer Spinny, Splitboard & Mountain Guide
"Without a doubt, the best indicator of success in the mountains is to be as physically prepared as possible. For many climbers, it's difficult to quantify the efforts of mountaineering and to develop a training program to meet the demands of a big Cascade peak like Mt. Shasta. With Dane's experience guiding and his deep knowledge base, he is a tremendous resource for those seeking to expand their capabilities. A regimented training program will not only increase your chance of achieving your goals, but you'll have a much more enjoyable time while doing it.”

Chris Carr, Shasta Mountain Guides
“With Dane as my coach, I accomplished goals I honestly never thought possible, and with great satisfaction. I have never felt more at ease and strong in my body than when I’m training with Dane.”

Celestial H

About Casaval Personal Training

Committed to Your Success

Mountain athletes face unique challenges that demand specialized preparation. Whether you’re into mountaineering, backpacking, skiing, or climbing, the risks and demands of these sports require more than just basic fitness. Without proper training, you might face disappointments or injuries that can take the fun out of your adventures.

At Casaval Personal Training, we understand these challenges. Our approach is designed specifically for mountain athletes, combining your unique needs with proven training strategies. We know that mountain sports are more enjoyable and fulfilling when you’re physically prepared, and we’re here to ensure you’re ready to tackle your goals.

What sets us apart is our personalized approach. We believe in tailoring training plans to your individual needs, ensuring that your workouts not only prepare you for your adventures but also enrich your life. Our expert coaches bring years of experience in mountain sports, offering guidance and support to help you achieve peak performance safely and effectively.

Choose Casaval Personal Training for a program that prioritizes your experience, safety, and enjoyment. Train with us to enhance your capabilities, reduce your risk of injury, and ultimately have more fun doing what you love.

Your success is our top priority, and we are committed to helping you reach new heights.